Mind/Body/Spirit

• Awaken The Giant Within
  By RAJGOPAL NIDAMBOOR
  Intuition is more than symbols. It is also more than a question of putting it all together: of being objective, shaking it up, about the interconnectedness of things, and spirituality.
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• Deepak Chopra On Living & Healing
  By RAJGOPAL NIDAMBOOR & MARY ANGELA
  Living well and healing gently are two sides of the same coin; they are also spiritual phenomena.
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• “Farm” Your Psyche To Exercise In Synchrony
  By RAJGOPAL NIDAMBOOR
  Watching your body during exercise is the first step; what follows next is observing your energy and breath. The last is, of course, is your mind.
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• It’s All In The Mind
  By RAJGOPAL NIDAMBOOR
  Mindfulness helps us to stay open and equipped to deal with day-to-day difficulties in a positive and constructive manner.
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• Soul Flavours
  By RAJGOPAL NIDAMBOOR
  Savouring each morsel s-l-o-w-l-y, while you eat, is meditative nourishment for your mind, body and soul.
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• Sound Of Music
  By RAJGOPAL NIDAMBOOR
  What makes music a hit “parade” with kids and adults alike? In other words, your family.
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